Information and advice, with useful tools for a fitter and healthier YOU
In the last article, we talked about how soldiers working at the desk also suffer ...
Contributed by NSP Editor
Most of us would think that someone working in the military would be up and about on ...
In Hollywood movies, combat soldiers are depicted as strong and muscular.
Have you ever wondered how true love works?
Contributed by SAFRA
At some point of our lives, many of us have heard of or practice some forms of ...
The format of the Singapore Armed Forces (SAF) Individual Physical Proficiency Test ...
In our busy lives, many may find it hard to keep fit.
Contributed by Sports Sanity
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Army Half Marathon